supposed 2 spend 2day national day as sports day cos planned 2 go runnin wif god-pa n fren ard pandan garden area... then go gym... but sky saved mi... haha... it was rainin in mronin so mornin run is cancelled... so woke up later than expected... then had brunch b4 goin gym...
had a long day @ gym... tested on e supplement i bought from GNC... took 7 capsules @ 1 time... nearly kena choked... then went 4 run... but 4gt i cant drink water b4 runnin so gt stiches... so continued 2 do weights...
then went 2 fren place watch national day celebration on tv... then went dinner @ sizzler... cos gt free salad bar... shared tenderloin steak... v small pathetic piece of meat... n its expensive so dun ever order it again...

sizzler...

tenderloin steak...

salad 1...

salad 2...

salad 3...

spagetti...

singapore noodle...

clam chowder...

toasted bread...

whole plate of peaches...

fruits...

self made ice cream...
my fren sent mi tis msg:
i, e citizen of singapore,
pledge myself 2 strike,
regardless of TOTO or 4D,
based on quick pick n system 7,
so as 2 achieve car, cash n condo.
life is unpredictable n full of changes... happy b'day singapore...