... <( kenage )> ...

Saturday, July 01, 2006 ; disappeared 9:51 PM

2day went cali gym, had a quick start PT session wif a female PT... named GINNY... she dun look local cos she neither chn, mly, ind... dunno from where but she v good... polite, friendly etc...

measured my weight: 70.5kg... height: 180 cm... body fat %: 16.7%... etc like blood pressure, waist... my waist to hip ratio is 0.97... its in moderate risk loh... haha... but she say nvm, its ok...

went 2 test my fitness level on e treadmill machine... did twice cos e 1st time cant really detect my heartbeat... so need 2 use higher speed... then tested ELITE... haha... PT say i quite fit, as e rate of oxy absorption is quite high... haha... yeah... i fit ok... haha...

after all e test, we went 2 do some exercise usin some machine... after teachin mi some impt machine tat will help in wat i wan, we went 2 do some sellin... she told mi she is supposed 2 try n sell mi 2 buy e PT session... but she understand tat i stud so no $$$ 2 buy tat kind of exercise aid... n also she said tat my posture is v correct... so she is nt afraid tat i will gt injure when usin e machine... so she didnt really pressure mi 2 sign up any PT session...

so e session ended after e tokin... it was a good experience in proper PT session...

so ky... tis is wat u need 2 do ok??? haha...

life is unpredictable n full of changes...

[PROFILE]

--> Isaac Ang Wee Kian

-> 7 Mar 1987

--> Future Air-steward fm SIA

-> kenage_isaac@hotmail.com

--> kenage.isaac@gmail.com

[FRENS]

--> Alex
-> Angel Ho
--> Caihua
-> Calida
--> Cheeren
-> Esther
--> Jasmine Ling
-> Jasmine Chua
--> Johnson
-> Joyce
--> Junpeng
-> Karen Sis
--> Kaserine
-> Keryun
--> Kianchuan
-> Maybeline
--> Nasir
-> Peikun
--> Peter Jr
-> Qinzhen
--> Shumei
->Shuting
--> Siewling
-> Tatsiong
--> Terence Kang
-> Tzeching
--> Tzehao
-> Wanwei
--> Weijian
-> Weikang
--> Weisian
-> Xueting
--> Yanti

[CHATBOX]

[ARCHIVES]

June 2006
July 2006
August 2006
September 2006
October 2006
December 2006
February 2007
March 2007

[WANTLIST]

--> pass my exams n tests
-> 6 pecs
--> 16 pull ups
-> sparkling white teeths
--> b a part time model
-> grad wif good results

[WISHLIST]

--> adidas wallet
-> ayu's 3in cds
--> crumpler computer bag
-> odm watch
--> oakley sunglasses
-> sony psp
--> parasite sunglasses
-> white jacket/coat

[DREAMLIST]

--> apple imac desktop
-> apple white macbook
--> ayu's concert in japan
-> grad trip wif gang
--> mazda MX-5/RX-8
-> mitsubishi i
--> nissan 350z roadster
-> volkswagen beetle cabriolet

[LINKS]

-> Apple SG
--> Ayu Official Site
-> Blogger
--> California Fitness SG
-> Cathay Cinemas
--> Divine Ayu
-> GV Cinemas
--> IPPT
-> Music HTML
--> NAPFA Standards
->Nissan SG
--> PA Sea Sports Club
-> SCSM
--> Singapore Canoe Federation
-> Volkswagen SG

[JUKEBOX]

All My Life
KC & Jojo

Baby, baby, baby, baby, baby
Baby, Ooh, I'm so glad

I will never find another lover
sweeter than you, sweeter than you
I will never find another lover
more precious than you, more precious than you
Girl you are
Close to me you're like my mother,
Close to me you're like my father,
Close to me you're like my sister,
Close to me you're like my brother
You are the only one my everything
and for you this song I sing

All my life I prayed for someone like you
I thank God that I, that I finally found you
All my life I prayed for someone like you
And I hope that you feel the same way too
Yes, I pray that you do love me too

Said I promised to never fall in love with a stranger,
You're all I'm thinking of
I praise the Lord above,
For sending me your love, I cherish every hug,
I REALLY LOVE YOU!!!

All my life I prayed for someone like you
I thank God that I, that I finally found you
All my life I prayed for someone like you
And I hope that you feel the same way too
Yes, I pray that you do love me too

You're all that I've ever known,
When you smile on your face all I see is a glow,
You turned my life around,
You picked me up when I was down,
You're all that I've ever known,
when you smile your face glows,
You picked me up when I was down
You're all that I've ever known,
when you smile your face glows,
You picked me up when I was down and
I hope that you feel the same way too,
Yes I pray that you do love me too

All my life I prayed for someone like you
I thank God that I, that I finally found you
All my life I prayed for someone like you
And I hope that you feel the same way too
Yes, I pray that you do love me too